Krazy Kale Kreations

Here’s a great quickie of a recipe that we have been playing around with the last few days and now I think we got it!  Guess I have to give it a name….

Kale Choas:

Ingredients:

  • 1 bunch of Kale (equivalent to a bunch of curly kale at any old grocery store)
  • 2 cups chopped broccoli florets
  • 1 cup shredded carrot (raw)
  • 1 cup shredded beet (raw)
  • 1 mango, peeled and chopped
  • 1 avocado, diced
  • 10-15 grape or cherry tomatoes chopped
  • 1/2 cup + fresh cilantro, chopped
  • Juice of 1/2 lime (if it’s not a juicy one, go with 1)
  • 2 tsp apple cider vinegar
  • sea salt to taste

Prep:

  • Very lightly steam the kale and broccoli together (broccoli on bottom while steaming)
  • Combine the rest of the ingredient in a bowl

  • Add the steamed broccoli and kale after it has cooled a few minutes

And enjoy a nutrient dense yummy salad of sorts!!!!

2 thoughts on “Krazy Kale Kreations

  1. That looks so good! Glad to see you’ve steamed the kale and brocc! I might add a drizzle of olive or flax oil over the top! Mmmmm……. 🙂

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